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A New Lifestyle A New Way of Eating

I’ve been on a health kick since the beginning of 2018, I want to shed all the extra weight.

I am eating super healthy (at least I think so) and not spending a lot of money.  Mostly I am eating a lot of fruit, vegetables, grains, beans and lentils.  Call it whole foods plant based with a bit of fish, eggs and meat (no dairy, no caffeine, and very little bread).

This was my latest find at Grocery Outlet, Autumn Lentil Blend, bargain at $2.99 for the entire bag, 2 pound bag.  I expect this will make a lot of soup this winter.

Lentil Blend for soup
Autumn Lentil Blend – This will make a lot of healthy soup this fall.

One can eat super healthy, inexpensively and lose weight too.

Bodacious Living for sure!

A Week’s Worth of Meals – May 11 – May 17, 2019

Thought I would pull all the images of the food I ate this week into one place, a week at a glance. This was an awesome week, I ate so well. Avocado, eggs, “pulled pork” tacos, tortilla soup and risotto (twice) and more….

May 13, 2019 – It’s all about yummy: egg, beans, tortilla soup, smoked salmon and caviar

Perfect day, wonderfully healthy. Winning back my health

Breakfast: Re-fried beans and scrambled eggs with soy ginger seasoning

Lunch : kale, potato, onion, soy chorizo soup and vegan grilled cheese

Dinner: Tortilla soup and roasted purple sweet potato with smoked salmon and caviar

MEALS

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May 8, 2019 – It’s all about yummy, avocados, pasta and potatoes

Perfect day, wonderfully healthy. Winning back my health

Today it was about avocado toast with cashew chipotle butter and seasoned mango

Lunch : Oven roasted potatoes with onions, red pepper sun dried tomatoes. Side of scrambled egg

Dinner: Creamy tomato pineapple pasta with fresh basil. Pasta – yellow squash

MEALS

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