April 12, 2019 – Kamut, shallots, bok choy and elbow pasta with a creamy tomato sauce, pineapple and poblano. Eating healthy and feeling Mo better

Perfect day, wonderfully healthy. Winning back my health

I had kamut as my breakfast cereal. Its chewy with a nice toothsome texture and nutty, rich flavor. This makes a great breakfast cereal. I cooked a batch in the IP yesterday and put in the fridge so breakfast preparation would be fast and easy. Water to kamut ratio was 3:1 and it took about 12 minutes to cook in the IP.

Lunch was leftover green curry with braised baby bok choy & shallots over rice.

And the winner winner was the elbow pasta with creamy tomato sauce (think of penne a la vodka with no vodka or cream). This was magic, the pineapple made it sing!!


Breakfast: Kamut simmered in cashew milk, mixed with ground chia and hemp seeds, topped with tangelos, and blackberry ginger balsamic.

Lunch: Japanese purple sweet potato green curry with chickpeas, shallots, leeks over rice and braised baby bok choy & shallots

Dinner: Creamy tomato pasta with pineapple, basil, poblano pepper and white onion. I used Banza chickpea elbow pasta. Heat and sweet, perfect! Winner winner.

  • Kamut simmered in cashew milk with ground chia seeds, ground hemp seeds and tangelos topped with blackberry ginger infused balsamic
  • Blackberry ginger infused balsamic
  • Purple sweet potato, shallot, bok choy green curry over basmati rice with a side of braised baby bok choy & shallots
  • Banza Chickpea Elbow pasta
  • Banza pasta with creamy tomato sauce, poblano pepper, white onion, pineapple and fresh basil