April 13, 2019 – Kamut, corn, grilled cheese, sardines and home fries. Eating healthy and feeling Mo better

Perfect day, wonderfully healthy. Winning back my health

Meals were leftovers today. Kamut for breakfast, corn coconut milk soup with grilled cheese. Dinner was not a leftover except for the sauce on the potatoes, potatoes rocked!


Breakfast: Kamut simmered in cashew milk, mixed with ground chia and hemp seeds, topped with tangelos, and blackberry ginger balsamic.

Lunch: Corn, kabocha coconut milk soup with poblano, leeks and asparagus. Grilled vegan cheese sandwich with horseradish dijon.

Dinner: Homefried potatoes with shallots, sun dried tomatoes and poblano peppers topped with chipotle pine nut sauce and a side of sardines.

  • Kamut simmered in cashew milk with ground chia seeds, ground hemp seeds and tangelos topped with blackberry ginger infused balsamic
  • Cinnamon/Pear Infused Balsamic
  • Corn, coconut milk, kabocha squash soup with poblano pepper, asparagus and leeks
  • Ingredients for Grilled Cheese Sandwich
  • Grilled vegan cheese sandwich
  • Healthy home fries with chipotle pine nut sauce and water packed sardines