Perfect day, wonderfully healthy. Winning back my health
I am using this method of photographing my meals to track what I am eating and to have a visual perspective to my food. I don’t have the same overall perspective by just keeping a log of all food that I eat. A photo says it so much better and from these photos I am able to see oversights in my diet and correct. A food journal doesn’t do that for me. But photos do. Plus they are really pretty. And keeping track of everything keeps me honest. Not a lot of vegetables today so I will fix that tomorrow.
Home fries for breakie, no lunch and penne with creamy tomato sauce. Because I didn’t have lunch I had a healthy luxurious snack, baked tostadas with vegan cheese topped with pine nut chipotle. Since I have made a commitment to record all food that I eat and photograph all the food I took a picture of my snack.
Breakfast: Homefried potatoes with shallots, sun dried tomatoes and poblano peppers topped with chipotle pine nut sauce and tangelos on the side.
Lunch: Skipped lunch
Dinner: Penne with creamy tomato sauce, poblano peppers, shallots, basil and pineapple.
Snack (because I skipped lunch): Baked tostadas with Chao Vegan Cheese garnished with pine nut chipotle sauce.