April 14, 2019 – Home fries, penne & tostadas!. Eating healthy and feeling Mo better

Perfect day, wonderfully healthy. Winning back my health

I am using this method of photographing my meals to track what I am eating and to have a visual perspective to my food. I don’t have the same overall perspective by just keeping a log of all food that I eat. A photo says it so much better and from these photos I am able to see oversights in my diet and correct. A food journal doesn’t do that for me. But photos do. Plus they are really pretty. And keeping track of everything keeps me honest. Not a lot of vegetables today so I will fix that tomorrow.

Home fries for breakie, no lunch and penne with creamy tomato sauce. Because I didn’t have lunch I had a healthy luxurious snack, baked tostadas with vegan cheese topped with pine nut chipotle. Since I have made a commitment to record all food that I eat and photograph all the food I took a picture of my snack.

MEALS

Breakfast: Homefried potatoes with shallots, sun dried tomatoes and poblano peppers topped with chipotle pine nut sauce and tangelos on the side.

Lunch: Skipped lunch

Dinner: Penne with creamy tomato sauce, poblano peppers, shallots, basil and pineapple.

Snack (because I skipped lunch): Baked tostadas with Chao Vegan Cheese garnished with pine nut chipotle sauce.

  • Homefried potatoes with shallots, sun dried tomatoes and poblano peppers topped with chipotle pine nut sauce and tangelos
  • Nutpod Pumpkin Spice Creamer in Coffee
  • Penne with creamy tomato sauce, shallots, poblano peppers, pineapple and basil
  • Baked tostadas with melted vegan cheese & pine nut chipotle sauce
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