April 17, 2019 – Today was a feast: lamb and bison meatballs and cauliflower mash, total treat! Eating healthy and feeling Mo better

Perfect day, wonderfully healthy. Winning back my health

I am loving the photo food journal that I am doing. So great to have a visual of what I am eating!

Tonight was my spiritual small group gathering and feast, diet didn’t matter. Food was spectacular!!! Loved the lamb and bison meatballs with the cauliflower mash (with butter of course). Yummy.


Breakfast: Cooked hulled barley simmered in cashew milk. To the cooked barley add raw chopped almonds. Top with tangelos, almond extract and cinnamon.

Lunch: Massaged kale salad: kale, shredded carrots, red peppers, asparagus and green onion. Dijon, agave and balsamic dressing with sardines.

Dinner: The feast: bison & lamb meatballs, cauliflower mash (with butter), roasted red potatoes, cocoa black beans & guacamole, lovely salad. Desserts: mango sticky rice, scones and macaroons. Diet forgotten about.

  • Barley simmered in cashew milk with almond extract and cinnamon. Topped with tangelos
  • Massaged kale salad with shredded carrots, red peppers, green onions and asparagus. Digon, agave, balsamic dressing. Side of Sardines
  • Coconut Infused Balsamic
  • The feast: bison, lamb meatballs, cauliflower mash, salad, cocoa black beans, guacamole. Not shown: mangy sticky rice, scones & coconut macaroons.