Perfect day, wonderfully healthy. Winning back my health
I am loving the photo food journal that I am doing. So great to have a visual of what I am eating!
Today it was about yogurt, barley and fruit for breakfast and lunch vegan poke bowl with avocado, pineapple, green onions and asparagus.
Dinner: leftover soup with steamed cauliflower and no oil pesto.
Breakfast: 1/2 cup Greek non fat yogurt, 1/2 cup hulled barley, 1 banana
Lunch: Vegan poke bowl: Arborio rice (I didn’t have sushi rice in the house so I substituted Arborio and it worked), with avocado, pineapple, asparagus and green onion. Mixed with a delicious sauce (I used Braggs coconut aminos as the base – as I didn’t have Tamari in the house either). Making it work.
Dinner: Red curry butternut squash corn soup with roasted cauliflower topped with no oil pesto and a side of corn/pico de gallo.