May 21, 2019 – It’s all about yummy: Yogurt, corn roasted red pepper soup and curry

Perfect day, wonderfully healthy. Winning back my health

Breakfast: Barley with yogurt and fruit

Lunch : Roasted corn, red pepper and kale soup with a sandwich

Dinner: Curry


Breakfast: Hulled barley, non fat Greek yogurt, mango and pineapple. Splash of balsamic

Lunch: Corn, red pepper, roasted red peppers, onion, kale and light coconut milk soup with turkey breast and avocado sandwich

Dinner: Chickpea, red lentil, red pepper, carrot, onion, tomato and kale curry