May 23, 2019 – It’s all about yummy: Yogurt, corn roasted red pepper soup and cocoa black beans

Perfect day, wonderfully healthy. Winning back my health

Breakfast: Barley with yogurt and fruit

Lunch : Cocoa black beans with roasted purple sweet potatoes, pine nut chipotle sauce and pineapple

Dinner: Roasted corn, red pepper and kale soup with a sandwich

MEALS

Breakfast: Hulled barley, non fat Greek yogurt, mango and pineapple. Splash of balsamic

Lunch: Cocoa black beans with roasted purple sweet potatoes, pine nut chipotle sauce and pineapple

Dinner: Corn, red pepper, roasted red peppers, onion, kale and light coconut milk soup with turkey breast, pine nut chipotle sauce and cucumber wrap

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