May 25, 2019 – It’s all about yummy: Barley, corn coconut milk soup, chickpea wrap, cocoa black beans and more

Perfect day, wonderfully healthy. Winning back my health

Breakfast: Barley with cashew milk, pineapple and balsamic

Lunch : Corn, coconut milk soup and chickpea wrap

Dinner: Cocoa black beans, purple sweet potato, parsnips and chipotle sauce .Side of smoked salmon


Breakfast: Hulled barley simmered in cashew milk and pineapple. Splash of balsamic

Lunch: Roasted red pepper, roasted corn, red pepper, onion and kale soup with light coconut milk. Tomato basil wrap with chickpea filling (filling is cucumber, red pepper, pineapple, chickpeas, Just Mayo and chipotle peppers).

Dinner: Cocoa black beans with roasted purple sweet potato, parsnips and chipotle sauce with a side of smoked salmon