May 9, 2019 – It’s all about yummy, avocados, tacos and more

Perfect day, wonderfully healthy. Winning back my health

Today it was about avocado toast with maple syrup

Lunch : Poke bowl: seasoned sushi rice with toppings

Dinner: Potato/kale/onion chorizo soup with “pulled pork” (jackfruit) tacos

MEALS

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May 8, 2019 – It’s all about yummy, avocados, pasta and potatoes

Perfect day, wonderfully healthy. Winning back my health

Today it was about avocado toast with cashew chipotle butter and seasoned mango

Lunch : Oven roasted potatoes with onions, red pepper sun dried tomatoes. Side of scrambled egg

Dinner: Creamy tomato pineapple pasta with fresh basil. Pasta – yellow squash

MEALS

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May 5, 2019 – It’s all about avocados. Counting calories and B12 works

Perfect day, wonderfully healthy. Winning back my health

I recently learned that I need to add more Vitamin B12 into my diet. It comes from meat, fish, chicken, eggs and dairy. I have been predominantly vegan for the last 16 months and I need to add some food back to my diet. So increasing the fish and eggs in my daily diet and adding B12. Yes counting calories and B12 works, 1.5 pounds down this week!

Today it was about avocado toast and maple syrup with coffee.

Lunch : kale soup and yogurt

Dinner: Avocado toast with nutritional yeast! Yes nutritional yeast with avocado is super yummy

MEALS

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A Week’s Worth of Meals – April 27 – May 3, 2019

Thought I would pull all the images of the food I ate this week into one place, a week at a glance. This was an awesome week, I ate so well. Cocoa pinto beans, poke bowl, omelette, tomato pineapple “pasta” and so much more. I am now tracking food through Myfitnesspal.

May 3, 2019 – It’s all about yummy: scrambled eggs and green onion, kale salad and soup

Perfect day, wonderfully healthy. Winning back my health

I recently learned that I need to add more Vitamin B12 into my diet. It comes from meat, fish, chicken, eggs and dairy. I have been predominantly vegan for the last 16 months and I need to add some food back to my diet. So increasing the fish and eggs in my daily diet.

Today it was about scrambled eggs cooked with green onion for breakfast

Lunch : kale salad – lots of kale today

Dinner: Kale, potato, onion and chorizo soup

MEALS

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May 2, 2019 – It’s all about yummy: scrambled eggs and pico, mushroom risotto and soup

Perfect day, wonderfully healthy. Winning back my health

I recently learned that I need to add more Vitamin B12 into my diet. It comes from meat, fish, chicken, eggs and dairy. I have been predominantly vegan for the last 16 months and I need to add some food back to my diet. So increasing the fish and eggs in my daily diet.

Today it was about scrambled eggs cooked with pico de gallo for breakfast

Lunch :Mushroom risotto

Dinner: Kale, potato, onion and chorizo soup

MEALS

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May 1, 2019 – It’s all about yummy: baked potato with mint/cilantro sauce with fruit, mushroom risotto and soup A day of vegan goodness!

Perfect day, wonderfully healthy. Winning back my health

I recently learned that I need to add more Vitamin B12 into my diet. It comes from meat, fish, chicken, eggs and dairy. I have been predominantly vegan for the last 16 months and I need to add some food back to my diet. So increasing the fish and eggs in my daily diet.

Today it was about a baked potato for breakfast topped with mint/cilantro sauce, tomatoes and tangelos

Lunch :Mushroom risotto

Dinner: Kale, potato, onion and chorizo soup

MEALS

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A Month’s Worth of Meals – April 1 – April 30, 2019 – A month of yummy goodness

Thought I would pull all the images of the food I ate this month into one place, a month at a glance. It’s my monthly food journal that coincides with my food log. Wow, what a month! Grits, Ethiopian lentils, cocoa black beans, oven fried potatoes, risotto, tacos, soups and more…

  • April 13, 2019
  • April 14, 2019
  • April 15, 2019
  • April 17, 2019