June 9, 2019 – It’s all about yummy: Avocado toast, tomato/avocado salad and hot chocolate lentils

Perfect day, wonderfully healthy. Winning back my health. It is 95 plus degrees here today and so happy I cooked yesterday so I didn’t have to heat up my house. Breakfast simple, avocado toast. Lunch was one of my meals I cooked yesterday (lentils). Dinner tomato and chicken breast sandwich along with a tomato and avocado salad. Perfect eats for a hot day.

Breakfast: Avocado toast with maple syrup, smoked salt and grapes

Lunch : Hot chocolate lentils with rice, asparagus, salsa and sour cream

Dinner: Chipotle pepper smoked chicken breast with smoked, chipotle ranch, tomato and Dave’s 21 grain bread. Plate of tomatoes and avocado with sea salt

MEALS

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June 8, 2019 – It’s all about yummy: Avocado toast, vegan curried carrot soup (recipe included) and non fat vegan 4 bean chili

Perfect day, wonderfully healthy. Winning back my health. Cooked this morning and prepped for the upcoming week. Needed to sample so I had a couple of the dishes I made today and will sample the other tomorrow. Today I made non fat curried carrot soup and non fat vegan 4 bean chili. Loaded with flavor and very healthy.

Breakfast: Avocado toast with maple syrup, smoked salt and grapes

Lunch : Curried carrot soup with smoked chipotle chicken and tomato sandwich

Dinner: No fat, vegan 4 bean chili with rice, asparagus, sour cream and salsa

MEALS

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June 7, 2019 – It’s all about yummy: Yogurt and fruit; mango cornichons, green onion, corn salad on toast and Ethiopian lentils with rice

Perfect day, wonderfully healthy. Winning back my health. I have started a new job and want to maintain healthy eating habits. Day 5, healthy eating habits. It came down to meal prep and packing up the food the night before so I could just put everything in my lunch bag and go. I even brought my favorite container to warm up my food at work. Looking good. Exactly the same menu as yesterday. Tomorrow will be slightly different. I cooked enough for multiple meals this week. Makes life easier.

Breakfast: Skyr (Icelandic yogurt), fruit and almonds

Lunch : Green curry soup with cornichons, green onion, corn salad on toast

Dinner: Ethiopian lentils with rice, mango and avocado

MEALS

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June 6, 2019 – It’s all about yummy: Barley; mango cornichons, green onion, corn salad on toast and Ethiopian lentils with rice

Perfect day, wonderfully healthy. Winning back my health. I have started a new job and want to maintain healthy eating habits. Day 4, healthy eating habits. It came down to meal prep and packing up the food the night before so I could just put everything in my lunch bag and go. I even brought my favorite container to warm up my food at work. Looking good. Exactly the same menu as yesterday. Tomorrow will be slightly different. I cooked enough for multiple meals this week. Makes life easier.

Breakfast: Barley, cashew milk and mango

Lunch : Green curry soup with cornichons, green onion, corn salad on toast

Dinner: Ethiopian lentils with rice, mango and avocado

MEALS

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June 5, 2019 – It’s all about yummy: Barley; mango cornichons, green onion, corn salad on toast and Ethiopian lentils

Perfect day, wonderfully healthy. Winning back my health. I have started a new job and want to maintain healthy eating habits. The first two days on the job were a bit tough as I wanted to get a lay of the land. By day 3, today, I worked out the kinks and right where I was before. Healthy eating habits. It came down to meal prep and packing up the food the night before so I could just put everything in my lunch bag and go. I even brought my favorite container to warm up my food at work. Looking good.

Breakfast: Barley, cashew milk and mango

Lunch : Green curry soup with cornichons, green onion, corn salad on toast

Dinner: Ethiopian lentils with rice, mango and avocado

MEALS

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A Month’s Worth of Meals – May 1 – May 31, 2019 – A month of yummy goodness

Thought I would pull all the images of the food I ate this month into one place, a month at a glance. It’s my monthly food journal that coincides with my food log. Wow, what a month! Tacos, risotto, sushi, soup oven fried potatoes, avocado toast, cajun chickpea salad, pasta, pulled pork and more…

A Week’s Worth of Meals – May 25 – May 31, 2019

Thought I would pull all the images of the food I ate this week into one place, a week at a glance. This was an awesome week, I ate so well. Chicken adobo tacos, corn coconut milk soup, black beans and smoked salmon, creamy tomato pasta with pineapple, cajun chickpea salad and more